I have seriously neglected my blog as of late! Things have been super busy around here... a couple of weddings, birthdays, parties, and lots of work (so un-fun!). Fear not my friends, I'm back with a vengeance! ;)
I decided to tackle a recipe that I've always wanted to make... hummus. I made it for Mr. Tana-Licious' Aunts birthday party the weekend of the 4th. I've never made hummus before because I do not have a food processor. Very sad :(... however! While house sitting at said Aunt's house that week, I discovered theirs and was as giddy as a child!
The hummus turned our perfectly... nice and garlicy with a pop of black pepper. It was definitely spicier than anticipated but the combo of roasted garlic & freshly ground black pepper was a hit!
Enjoy :)
Roasted Garlic Hummus
Ingredients:
3 - 19 ounce can chickpeas
3 - head roasted garlic**
1 ½ lemon (zest and juice)
4+ tablespoon olive oil
3 clove of garlic
salt and pepper to taste
Directions:
Puree everything in a food processor until smooth. Add olive oil as needed to bring it to the consistency that you like.
Note: I serve mine with red & yellow bell peppers, baby carrots, and pit bread wedges
**To roast garlic:
Ingredients:
heads of garlic
olive oil
salt and pepper
Directions:
1. Cut the tops of the heads of garlic off such that a little bit of each clove is exposed.
2. Drizzle olive oil on the exposed garlic cloves and season with the salt and pepper.
3. Wrap the garlic in aluminum foil
4. Bake in a preheated oven until the garlic is soft and golden brown, about 45 minutes.
5 Let the garlic cool.
7 Day High Protein Diet Meal Plan
1 day ago
I had the most random conversation in a club this weekend about hummus!
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